Trevor Bainter 2x6:00/2:30r row
3,159
Meters
12:00.0
Time
1:53.9
Pace
222
Calories
| Rest Distance | 543 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,702 |
| Overall Time | 17:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 118 |
November 13, 2021 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 26 | |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 27 | |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 24 | |
| r543 |
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Workout Graph
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