Trevor Bainter 3x6:00/2:30r row
4,698
Meters
18:00.0
Time
1:54.9
Pace
327
Calories
| Rest Distance | 573 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,271 |
| Overall Time | 25:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 119 |
November 16, 2021 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,698 | 1:54.9 | 230 | 1093 | 26 | |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 26 | |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 25 | |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 | |
| r573 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.