Trevor Bainter 4x6:00/3:00r row
6,022
Meters
24:00.0
Time
1:59.5
Pace
304
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 123 |
November 12, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,022 | 1:59.5 | 205 | 1004 | 22 | |
| 0 | ||||||
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 23 | |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 21 | |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 22 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.