Trevor Bainter 6x6:00/3:00r row
8,892
Meters
36:00.0
Time
2:01.4
Pace
580
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,982 |
| Overall Time | 54:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
| Drag Factor | 123 |
November 14, 2022 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,892 | 2:01.4 | 195 | 972 | 23 | |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 | |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 23 | |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 23 | |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 | |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 | |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 23 | |
| r90 |
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Workout Graph
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