Trevor Bainter 2x6:00/3:00r row
3,128
Meters
12:00.0
Time
1:55.0
Pace
218
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,155 |
| Overall Time | 18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 122 |
March 10, 2023 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 23 | |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 24 | |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 | |
| r27 |
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Workout Graph
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