Trevor Bainter 5x6:00/2:30r row
5,939
Meters
30:00.0
Time
2:31.5
Pace
488
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,023 |
| Overall Time | 42:30.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 642 |
| Drag Factor | 0 |
May 24, 2024 19:29:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,939 | 2:31.5 | 101 | 646 | 17 | |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 21 | |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 20 | |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 | |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 22 | |
| 0 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.