Trevor Bainter 5x6:00/2:10r row
7,496
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 7,554 |
| Overall Time | 40:50.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 123 |
June 05, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,496 | 2:00.0 | 202 | 995 | 21 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 23 | |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 22 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 21 | |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 21 | |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 21 | |
| r58 |
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Workout Graph
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