James Brodie 5000m row
5,000
Meters
18:43.7
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 156 |
July 21, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.7 | 5,000 | 1:52.3 | 247 | 1148 | 22 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 22 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1176 | 22 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 22 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 22 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1149 | 22 |
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Workout Graph
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