James Brodie 5000m row
5,000
Meters
19:52.5
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 158 |
October 31, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 999 | 331 | 21 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 22 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 21 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 21 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 21 |
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