James Brodie 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 179 |
October 06, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 20 | 143 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 21 | 133 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 | 139 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 | 150 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 153 |
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Workout Graph
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