James Brodie 10000m row
10,000
Meters
39:44.0
Time
1:59.2
Pace
667
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 234 |
October 18, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.0 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 20 | 149 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 133 | 20 | 135 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 19 | 145 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 19 | 151 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 20 | 155 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1000 | 133 | 20 | 159 |
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Workout Graph
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resistance 10. felt heavy.