James Brodie 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 147 |
October 27, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 21 | 141 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 22 | 130 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 143 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 20 | 146 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 20 | 150 |
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Workout Graph
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