James Brodie 10000m row
10,000
Meters
39:34.8
Time
1:58.7
Pace
670
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 153 |
November 15, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.8 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 22 | 144 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 998 | 133 | 23 | 132 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1002 | 133 | 21 | 139 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 21 | 145 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 21 | 149 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 23 | 156 |
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