James Brodie 10000m row
10,000m
Meters
37:56.2
Time
1:53.8
Pace
704
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 170 |
November 24, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.2 | 10,000m | 1:53.8 | 237 | 1117 | 24 | 157 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 24 | 149 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 23 | 155 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 23 | 159 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 24 | 161 |
| 7:33.9 | 10,000m | 1:53.4 | 240 | 1124 | 24 | 163 |
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Drag 7. The hardest session yet.