James Brodie 5000m row
5,000m
Meters
18:50.9
Time
1:53.0
Pace
353
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 170 |
December 11, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.9 | 5,000m | 1:53.0 | 242 | 1132 | 22 | 155 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 23 | 145 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 23 | 155 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 22 | 156 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 22 | 160 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 22 | 161 |
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Workout Graph
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