James Brodie 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 163 |
July 21, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 21 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 21 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 21 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 21 |
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Workout Graph
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