James Brodie 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 171 |
May 03, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 20 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 21 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 21 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 20 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 20 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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