James Brodie 10000m row
10,000
Meters
39:12.4
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 177 |
November 16, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.4 | 10,000 | 1:57.6 | 215 | 1040 | 679 | 22 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 135 | 22 |
| 7:48.4 | 4,000 | 1:57.1 | 218 | 1050 | 136 | 22 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1043 | 136 | 22 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 134 | 22 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 23 |
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Workout Graph
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