Vilhelm Segerstedt 4:20 row
1,013
Meters
4:20.1
Time
2:08.3
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 182 |
October 05, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,013 | 2:08.3 | 165 | 869 | 23 |
| 4:20.1 | 1,013 | 2:08.3 | 165 | 869 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.