Vilhelm Segerstedt 0:19 row
64
Meters
0:19.2
Time
2:30.0
Pace
4
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 197 |
March 02, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.2 | 64 | 2:30.0 | 104 | 656 | 4 | 19 |
| 0:19.2 | 64 | 2:30.0 | 104 | 656 | 4 | 19 |
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Workout Graph
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