Vilhelm Segerstedt 8:59 row
2,009
Meters
8:59.0
Time
2:14.1
Pace
122
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 162 |
March 16, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,009 | 2:14.1 | 145 | 798 | 122 | 23 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 61 | 23 |
| 8:50.2 | 1,000 | 2:12.3 | 151 | 820 | 61 | 23 |
| 8:54.2 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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