Vilhelm Segerstedt 10:23 row
2,020m
Meters
10:23.5
Time
2:34.3
Pace
118
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 97 |
October 04, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,020m | 2:34.3 | 95 | 627 | 25 | 142 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 33 | 144 |
| 9:03.4 | 1,000m | 2:19.9 | 128 | 739 | 35 | 143 |
| 9:10.7 | 20m | 3:02.5 | 58 | 498 | 8 | 140 |
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