Vilhelm Segerstedt 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 137 |
October 30, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 715 | 55 | 26 | 139 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 27 | 128 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 26 | 141 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 27 | 142 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 26 | 143 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 25 | 141 |
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Workout Graph
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