Vilhelm Segerstedt 11:06 row
2,513m
Meters
11:06.2
Time
2:12.5
Pace
152
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 196 |
December 22, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,513m | 2:12.5 | 150 | 817 | 23 | 142 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 24 | 137 |
| 8:37.2 | 1,000m | 2:10.7 | 157 | 839 | 23 | 145 |
| 10:54.5 | 513m | 2:13.8 | 146 | 802 | 23 | 145 |
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