Vilhelm Segerstedt 7:39 row
1,676m
Meters
7:39.3
Time
2:17.0
Pace
101
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 164 |
December 29, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 1,676m | 2:17.0 | 136 | 768 | 23 | 139 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 23 | 136 |
| 7:19.6 | 676m | 2:12.4 | 151 | 818 | 23 | 142 |
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