Vilhelm Segerstedt 10000m row
10,000m
Meters
44:37.4
Time
2:13.8
Pace
594
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 157 |
February 15, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,000m | 2:13.8 | 146 | 802 | 24 | 143 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 23 | 138 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 23 | 143 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 23 | 139 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 24 | 146 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 27 | 150 |
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Workout Graph
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