Vilhelm Segerstedt 21:51 row
5,012m
Meters
21:51.9
Time
2:10.8
Pace
304
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 160 |
March 08, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,012m | 2:10.8 | 156 | 837 | 25 | 149 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 21 | 140 |
| 17:23.9 | 2,000m | 2:10.2 | 158 | 845 | 25 | 150 |
| 21:49.9 | 1,012m | 2:11.4 | 154 | 830 | 29 | 157 |
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Workout Graph
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