Vilhelm Segerstedt 21:52 row
5,013m
Meters
21:52.8
Time
2:10.9
Pace
305
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 169 |
March 09, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,013m | 2:10.9 | 156 | 836 | 29 | 146 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 | 148 |
| 17:37.4 | 2,000m | 2:13.0 | 149 | 811 | 28 | 142 |
| 21:52.9 | 1,013m | 2:06.1 | 175 | 900 | 32 | 147 |
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Workout Graph
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