Vilhelm Segerstedt 13:00 row
3,014m
Meters
13:00.6
Time
2:09.4
Pace
184
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 388 |
| Drag Factor | 169 |
March 31, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 3,014m | 2:09.4 | 161 | 854 | 30 | 148 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 28 | 141 |
| 8:36.3 | 1,000m | 2:10.5 | 157 | 841 | 30 | 144 |
| 12:54.8 | 1,000m | 2:09.2 | 162 | 857 | 32 | 153 |
| 13:00.3 | 14m | 3:16.4 | 46 | 458 | 0 | 153 |
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Workout Graph
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