Vilhelm Segerstedt 10000m row
10,000m
Meters
46:52.6
Time
2:20.6
Pace
570
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 151 |
March 09, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.6 | 10,000m | 2:20.6 | 126 | 733 | 24 | 129 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 24 | 122 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 25 | 127 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 25 | 131 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 25 | 133 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 25 | 134 |
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Workout Graph
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