Vilhelm Segerstedt 10000m row
10,000m
Meters
47:32.1
Time
2:22.6
Pace
565
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 187 |
March 17, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.1 | 10,000m | 2:22.6 | 121 | 715 | 24 | 133 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 23 | 126 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 24 | 123 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 24 | 129 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 24 | 138 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 25 | 150 |
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Workout Graph
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