Vilhelm Segerstedt 10000m row
10,000m
Meters
46:25.8
Time
2:19.2
Pace
575
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 169 |
February 15, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.8 | 10,000m | 2:19.2 | 130 | 745 | 20 | 128 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 22 | 114 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 19 | 125 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 20 | 127 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 20 | 135 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 21 | 140 |
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Workout Graph
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