Vilhelm Segerstedt 10000m row
10,000m
Meters
46:22.1
Time
2:19.1
Pace
576
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 163 |
February 22, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,000m | 2:19.1 | 130 | 747 | 20 | 135 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 20 | 125 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 20 | 131 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 20 | 138 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 20 | 139 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 21 | 143 |
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Workout Graph
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