Vilhelm Segerstedt 10000m row
10,000m
Meters
45:54.3
Time
2:17.7
Pace
580
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 168 |
February 27, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.3 | 10,000m | 2:17.7 | 134 | 761 | 20 | 141 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 20 | 132 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 20 | 134 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 20 | 138 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 20 | 141 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 22 | 160 |
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Workout Graph
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