Vilhelm Segerstedt 1:26 row
310m
Meters
1:26.8
Time
2:20.0
Pace
17
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 162 |
April 07, 2024 14:38:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.8 | 310m | 2:20.0 | 128 | 738 | 22 |
| 1:26.8 | 310m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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Medium - 3 x 8 min / 2 min easy - Row
app.erg.zone/w/eVscqeTsQg-nUwhq6SKIwA