Vilhelm Segerstedt 1x500m/1:00r row
500m
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:13.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 157 |
April 18, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 24 | |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 24 | |
| r11m |
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Workout Graph
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