Iraklis Markelis 1:22:33 row
19,140
Meters
1:22:33.4
Time
2:09.3
Pace
1196
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1764 |
| Drag Factor | 130 |
April 14, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:33.4 | 19,140 | 2:09.3 | 162 | 869 | 1196 | 21 | 135 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 798 | 133 | 25 | 127 |
| 20:00.0 | 2,509 | 1:59.5 | 205 | 996 | 166 | 22 | 140 |
| 30:00.0 | 2,506 | 1:59.7 | 204 | 996 | 166 | 22 | 147 |
| 40:00.0 | 2,517 | 1:59.1 | 207 | 1002 | 167 | 22 | 155 |
| 50:00.0 | 2,297 | 2:10.6 | 157 | 846 | 141 | 20 | 140 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 960 | 160 | 21 | 149 |
| 1:10:00.0 | 2,130 | 2:20.8 | 125 | 756 | 126 | 20 | 131 |
| 1:20:00.0 | 2,004 | 2:29.7 | 104 | 660 | 110 | 19 | 120 |
| 1:22:33.3 | 506 | 2:31.4 | 101 | 634 | 27 | 19 | 108 |
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Workout Graph
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