Iraklis Markelis 1:12:44 row
16,084
Meters
1:12:44.4
Time
2:15.6
Pace
884
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1493 |
| Drag Factor | 124 |
August 10, 2025 12:20:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:44.4 | 16,084 | 2:15.6 | 140 | 782 | 884 | 20 | 127 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 20 | 129 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 149 | 21 | 136 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 152 | 21 | 144 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 136 | 22 | 135 |
| 50:00.0 | 1,771 | 2:49.3 | 72 | 547 | 91 | 18 | 95 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 687 | 114 | 19 | 117 |
| 1:07:44.4 | 1,741 | 2:13.3 | 148 | 807 | 104 | 21 | 135 |
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Workout Graph
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