Iraklis Markelis 42:37 row
9,398
Meters
42:37.3
Time
2:16.0
Pace
574
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 128 |
December 01, 2025 07:40:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.3 | 9,398 | 2:16.0 | 139 | 778 | 574 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 21 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 64 | 18 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 20 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 20 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 65 | 20 |
| 42:37.3 | 437 | 2:59.9 | 60 | 506 | 23 | 18 |
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Workout Graph
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