Iraklis Markelis 52:43 row
12,079
Meters
52:43.6
Time
2:10.9
Pace
769
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 146 |
January 21, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:43.6 | 12,079 | 2:10.9 | 156 | 875 | 769 | 21 | 128 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 29 | 129 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 22 | 135 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 21 | 138 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 21 | 139 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 936 | 78 | 21 | 140 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 21 | 139 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 21 | 140 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 21 | 141 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 720 | 60 | 19 | 108 |
| 50:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 19 | 98 |
| 52:43.6 | 499 | 2:43.9 | 79 | 572 | 26 | 18 | 104 |
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