Iraklis Markelis 46:04 row
10,218
Meters
46:04.0
Time
2:15.2
Pace
624
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 126 |
July 21, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.0 | 10,218 | 2:15.2 | 141 | 812 | 624 | 18 | 129 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 | 132 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 19 | 137 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 19 | 136 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 19 | 134 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 19 | 139 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 19 | 143 |
| 35:00.0 | 968 | 2:34.9 | 94 | 648 | 54 | 18 | 120 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 | 122 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 19 | 125 |
| 46:04.0 | 152 | 3:30.5 | 38 | 393 | 7 | 17 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.