Iraklis Markelis 54:55 row
12,107m
Meters
54:55.5
Time
2:16.0
Pace
720
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 105 |
October 01, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:55.5 | 12,107m | 2:16.0 | 139 | 777 | 19 | 141 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 68 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 70 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 154 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 175 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 159 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 156 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 153 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 169 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 176 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 134 |
| 54:55.0 | 903m | 2:43.3 | 80 | 576 | 17 | 135 |
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Workout Graph
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