Iraklis Markelis 42:05 row
9,102m
Meters
42:05.2
Time
2:18.7
Pace
533
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 104 |
September 30, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.2 | 9,102m | 2:18.7 | 131 | 751 | 18 | 142 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 154 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 173 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 162 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 137 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 155 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 127 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 107 |
| 42:05.0 | 370m | 2:48.9 | 73 | 549 | 17 | 140 |
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Workout Graph
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