Iraklis Markelis 48:27 row
11,172m
Meters
48:27.7
Time
2:10.1
Pace
689
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 115 |
September 22, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.7 | 11,172m | 2:10.1 | 159 | 846 | 19 | 151 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 141 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 149 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 152 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 156 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 161 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 161 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 163 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 167 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 128 |
| 48:27.0 | 643m | 2:40.9 | 84 | 588 | 18 | 133 |
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Workout Graph
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