Iraklis Markelis 52:29 row
12,067m
Meters
52:29.8
Time
2:10.5
Pace
741
Calories
107
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1026 |
| Drag Factor | 103 |
October 04, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.8 | 12,067m | 2:10.5 | 157 | 841 | 19 | 107 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 61 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 67 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 77 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 71 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 90 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 114 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 126 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 156 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 158 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 119 |
| 52:29.0 | 506m | 2:27.2 | 110 | 677 | 18 | 139 |
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Workout Graph
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