Iraklis Markelis 47:38 row
11,071m
Meters
47:38.8
Time
2:09.1
Pace
687
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 104 |
October 05, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 11,071m | 2:09.1 | 163 | 859 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 47:38.0 | 475m | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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