Iraklis Markelis 47:00 row
11,072
Meters
47:00.5
Time
2:07.3
Pace
692
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 104 |
October 07, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.5 | 11,072 | 2:07.3 | 169 | 883 | 692 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 47:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 18 |
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Workout Graph
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