Iraklis Markelis 52:00 row
12,057
Meters
52:00.4
Time
2:09.4
Pace
744
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 105 |
October 08, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.4 | 12,057 | 2:09.4 | 162 | 858 | 744 | 20 | 151 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 | 141 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 149 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 | 155 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 | 161 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 164 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 | 161 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 | 138 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 936 | 78 | 21 | 168 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 131 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 | 142 |
| 52:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 18 | 156 |
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Workout Graph
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