Iraklis Markelis 52:23 row
12,180
Meters
52:23.3
Time
2:09.0
Pace
756
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 99 |
October 10, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:23.3 | 12,180 | 2:09.0 | 163 | 860 | 756 | 20 | 164 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 | 151 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 | 155 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 | 161 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 | 165 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 | 169 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 153 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 | 208 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 21 | 212 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 19 | 111 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 | 140 |
| 52:23.0 | 487 | 2:26.8 | 111 | 680 | 27 | 19 | 178 |
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Workout Graph
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