Iraklis Markelis 50:33 row
11,623m
Meters
50:33.4
Time
2:10.4
Pace
710
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 107 |
November 17, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.4 | 11,623m | 2:10.4 | 158 | 842 | 20 | 141 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 129 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 137 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 142 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 144 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 149 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 151 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 155 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 155 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 126 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 135 |
| 50:33.0 | 92m | 2:59.3 | 61 | 508 | 18 | 131 |
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Workout Graph
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